Welcome to Our Online Meditation
Online Meditation
I’ve been doing the sitting meditation with Jacqueline for a few weeks now and can’t imagine my sheltering at home without it. Achieving a calm focus that was much needed. I look forward to continuing this after the confinement and, well, for the rest of my life! For me, this has been an unexpected win during this difficult time.
- Paula
Online Meditation
This is a silent space online where we are guided in the fundamental practice of seated meditation in a gathering with others.
Join us monday and friday mornings at 9:00am for dharma support and 20 minute meditation via zoom video.
Click below to join our weekly meditations.
We are currently meeting on Monday and Friday at 9AM by invitation. We’d love to have you join us. If you’d like to meditate with us please connect with me via the contact option on this site.
FAQ
How Does it Work?
Please join the meditation via zoom video a few minutes before the scheduled time so that you are seated and settled in place before the meditation period begins at 9:00 AM Sharp and 5:30 PM Sharp.
Please note that when you join, your host may have to admit you in to the meeting. Then You may have to click on the microphone to turn on your computer audio. If you have any problems joining the meditation, please contact us.
To start the meditation, the moderator will offer meditation guidance then ring three bells to begin meditation. There will be guided meditation for a few minutes and then a period of silent meditation. After the meditation the bell will be rung again to end the meditation.
Tips for using Zoom
New attendees, please take 10 - 15 minutes before the first sitting to become familiar with a few of the common functions on zoom.
How to join a zoom meeting
How to join via smartphone
https://www.youtube.com/watch?v=GEQLjLYhuJQ
How to install Zoom on your PC
https://www.youtube.com/watch?v=GEQLjLYhuJQ
For zoom support, Click below
Meditation brings peace, compassion and mindfulness.